What is a yoga retreat tour?

Yoga retreat tour combines travel and retreat therapy

 Yoga retreat tour is a trend that combines travel and therapy and is chosen by more and more tourists. The medical tourism model has been very popular in the world. However, tourists who books medical tour when they have a serious heath problems that affects the enjoyment aspect of the trip. Meanwhile yoga retreat tour helps visitors both enjoy the wonders and culture of the destination while helping them to create balance in life, refresh life as well as awaken the subconscious in their body, by the tour visitors will have a special experience during the trip. Moreover, yoga retreat tour uses carefully selected foods to help purify the body, return to the natural self, closeness and harmony with nature.

Principles of yoga retreat tour

Choose a quiet place, avoid crowded places.

Choose the right time to avoid the busy time. Practice yoga first, visit later.
Choose fresh, clean, light foods, avoid processed foods,
And finally choose suitable locations for yoga practice such as resorts, retreats and yoga centers, cruise provided space for such activities.

Why yoga retreat tour is so attractive?

Yoga retreat tour refresh your body

Work pressure, study pressure, home work, teaching children, taking care of the elderly and the sick. Worrying about losing your job, losing your income, precarious life. More over living in big city brings us many trouble such as: noise, traffic jam, dirty foods, cramped, polution, make you tired, depressed, sleepless, disoriented, even stress. Yoga retreat tour will help you solve the above problems. With a delicate combination of travel and therapy between movement and food, Yoga retreat tour  helps awaken the subconscious, dispel fatigue, find balance and joy in life so it is a perfect choice for everyone.

Yoga retreat tour saves money for you.

you travel you have to pay, sometimes you have to pay a lot of money to go to places that are often crowded, polluted and boring if you don't have a good tour program and a suitable schedule. When designing a yoga retreat tour we had to take into account every aspect of a schedule to make sure that every place you go to and when you are is the best fit for your yoga retreat tour. So with one payment, you can enjoy the natural beauty, indigenous culture, and practice standard yoga to help increase your body's health and increase joy and happiness in life, not be tired after a long trip. So it is clearl that yoga retreat tour saves you money.

Hanoi-Halong yoga and retreat tour

Day 1: Hanoi arrivals meet yoga master

we welcome you at Hanoi airport, transfer to hotel/resort, help you to check in. Yoga master come so say hello and first introduction about yoga retreat. Enjoy dinner with special foods which you chose before under advise of yoga master. Discussion detailed on yoga retreat activity. Lets sleep earlier than normal.

Day 2: Yoga retreat and tour in Hanoi 

5 A.M meet yoga master at your hotel, move to yoga center or hotel space for yoga practise. Make sure you are in suitable costumes for yoga practise. listen to yoga master introduce yoga and its positive effects. Start moving to make muscles, skeletal muscles soft and flexible before practicing yoga movements. Be quiet, focus your mind and strength, listen to the yoga master and practise movements slowly, depending on the body of each person, so it is not necessary to do all the movements. It is important that you focus your mind on each yoga movement.
Yoga retreat class last maximum 60 minutes.
At the end of the class, relax your body, sit in a meditative posture or whatever position you find most comfortable, close your eyes, let your mind be in a state of infinity, take slow, deep breaths. Relax for about 10 to 15 minutes. Then back to your room, take a warm bath before breakfast
Visiting some quite temples, pagodas, even churchs and others famous places of the city in right time avoid noisy and crowded.

Day 3: Hanoi Halong bay Yoga in overnight cruise

You get up at 5 A.M to start the second day yoga class under guide of yoga master
Take your breakfast, check out hotel and go to Halong bay. We arrive at Halong bay at noon, check in hotel, relax and enjoy your lunch con board with selected foods
Afternoon, we follow the cruise itinarery visiting on Halong bay. Dinner on the cruise. Before sleep we have 30 minutes of meditation under the guidance of yoga master. Lets sleep well

Day 4: Halong bay Hanoi Yoga in the botanical park

Yoga retreat class start at 5:30 in the morning at cruise sundesk under fist sunlight of the day full, of energy.
Go down to your room, take warm bath before breakfast and continue to visit Ha Long Bay as scheduled. 10:30 we check out the cruise, enjoy brunch before returning to the wharf, go back to Hanoi, check in the hotel, rest a bit and then move to the botanical park to practice meditation and yoga. Go to dinner with clean and light foods good for the purification of the body. Come back to hotel for relax.

Day 5: Yoga retreat Hanoi Airport fr flight home

Today is the last yoga retreat class. You also get up some early. Attend the class, breakfast and free till check out hotel go to airport for flight home.

 Hanoi Sapa yoga and retreat tour

Day 1: Hanoi arrivals meet yoga master

we welcome you at Hanoi airport, transfer tou to hotel/resort, help you to check in. Yoga master come so say hello and first introduction about yoga retreat. Enjoy dinner with special foods which you chose before under advise of yoga master. Discussion detailed on yoga retreat activity. Lets sleep earlier than normal.

Day 2: Hanoi Sapa yoga retreat in open area

5 A.M meet yoga master at your hotel, move to yoga center or hotel space for yoga practise. Make sure you are in suitable costumes for yoga practise. listen to yoga master introduce yoga and its positive effects. Start moving to make muscles, skeletal muscles soft and flexible before practicing yoga movements. Be quiet, focus your mind and strength, listen to the yoga master and practise movements slowly, depending on the body of each person, so it is not necessary to do all the movements. It is important that you focus your mind on each yoga movement.
Yoga retreat class last maximum 60 minutes.
At the end of the class, relax your body, sit in a meditative posture or whatever position you find most comfortable, close your eyes, let your mind be in a state of infinity, take slow, deep breaths. Relax for about 10 to 15 minutes. Then back to your room, take a warm bath before breakfast

Day 3: Yoga retreat in Sapa Fansipan peak

We enjoy early light breakfast then move by van to Fansipan moutain, we arrange roundtrip cable car tickets for you. Enjoy the breathtaking scenery of the northwest mountains from the cable car. After 20 minutes we have reached an altitude of nearly 3000m above sea level. Continue to board Do Quyen train to reach the top of Fansipan (3143m). We will choose a quiet place away from the crowds to start the yoga practice on the top of the sacred mountain Fansipan. A majestic landscape between heaven and earth, people seem to be one with nature, so it is interesting to practice yoga here. Lunch and dinner include under advised foods good for body.

Day 4: Minorities villages visiting and yoga practise

Today we will combine visiting the ethnic village and practicing yoga. We have a light breakfast at the hotel, start trekking to discover 2 famous ethnic villages in Sapa. Lao Chai and Ta Van. We go through 2 copies and stop at a flat place to start yoga class under the guidance of yoga master. A fresh, quiet atmosphere amidst the majestic mountains will make our bodies rejuvenated and full of life. We have lunch with a picnic before leaving Sapa to return to Hanoi. Check in hotel, have dinner and go shopping in Hanoi Old Quarter, Back to the hotel.

Day 5: Yoga in botanical garden go to airport for flight home

Move to the botanical park in early morning to practice meditation and yoga then back to hotel for breakfast, free atleisure till time for check out and going to airport for light home.

 Hoi An yoga and retreat tour

Day 1: Da Nang arrivals meet yoga master

Welcome you at Da Nang airport, transfer tou to hotel/resort for check in. You meet your yoga master at the hotel and first introduction about yoga retreat. Enjoy dinner with special foods which you chose before under advise of yoga master. Lets sleep earlier than normal.

Day 2: Da Nang Hue former capital and yoga

Yoga master will guide you to practise yoga in early morning at your hotel/ places suitable for yoga class. The yoga class last 60 minutes then you enjoy breakfast before drive 2 hours to Hue-former capital of Vietnam under the Nguyen dynasty. we have lunch at local restaurent with special foods carefully chose with advice of yoga master. We have full afternoon visit Hue citadel with famous relics: Citadel, Thai Hoa Palace, and other works. Continue to move to Thien Mu Pagoda, a famous large and beautiful pagoda with a history of 3 hundred years. Get off the boat and go sightseeing along the romantic Perfume River and Truong Tien bridge. Overnight in Hue

Day 3: Hue Hoi An yoga and old town visiting.

Before breafast we have another yoga class, then check out hotel and move to Hoi An, arrive Hoi An at noon, check in hotel  and go out  for lunch. Afternoon we stroll around very nice and full culture and history of Hoi An with stops at: Japanese Cover bridge, Quang Dong meeting hall, 400-year old of Tan Ki. There are several interesting things to see in Hoi An old town. Dinner at nice local restaurant then back to hotel for free at leisure. 

Day 4: Hoi An early yoga class Da Nang departure

Before going back to Dang for flight home you have morning yoga class, breakfast anf free shopping. ( Hoi An is heaven of silk tailor with very good price).

Ho Chi Minh- Nha Trang yoga and retreat tour

Day 1: Ho Chi Minh arrivals- meeting with yoga master

Welcome you at Tan San Nhat airport, transfer tou to hotel/resort for check in. You meet your yoga master at the hotel and first introduction about yoga retreat. Enjoy dinner with special foods which you chose before under advise of yoga master. Lets sleep earlier than normal.

Day 2: Ho Chi Minh-Nha Trang yoga class - beach relax

Today, you have early yoga class then breakfast before goin to airport to take 45 nimute flight to beach city of Nha Trang, arrive Nha Trang, first go to hotel for check in, then go for lunch. Full afternoon you relax on Nha Trang beach- one of the best in the world. Dinner and wandering around Nha Trang city by night.

Day 3: Nha Trang city tour with-island visit -yoga on island beach

Enjoy breakfast at the hotel then take speed boat to Hon Tam and Hon Tre isolate islands, forfect place for diving and yoga class on beach. We have lunch with sea foods or other foods you want to eat.

Day 4: Nha Trang-Ho Chi Minh- city tour

You get up early for joing yoga class, breakfast then free till take flight back to Ho Chi Minh. Arrive the city we go to hotel for check in, dinner at nice restaurant and discover Ho Chi Minh city by night.

Day 5: Ho Chi Minh - Mekong delta- yoga tour in countryside- Ho Chi Minh

We have full day discover Mekong delta, take boat to visit this low land with many fruit gardents. We choose one nice open place for practise yoga and reteat with meditation.

Day 6:  Departure

We have last yoga class in the morning, free at leisure or go shopping before going to airport for flight home.

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